This book explains a macrobiotic diet and lifestyle from a nutritional perspective. The roles of protein, fat, carbohydrates, vitamins, and minerals are clearly presented in an easy-to-understand manner.
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Author: Herman Aihara,
Number of Pages: 192 pages
Published Date: 01 Jan 1998
Publisher: On Demand Publishing, LLC-Create Space
Publication Country: none
Download Link: Click Here
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